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91. Calm and Productivity - with Chris Bailey

Exam Study Expert: ace your exams with the science of learning

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Are You Having Problems Concentrating on Your Work?

Anxiety is often embedded within the construct of ambition. It can be good or bad, depending on whether it's thoughtful and directed at specific goals that will make a tangible difference. The key there is to weed out the anxiety, the racing, the uncontrollable thoughts. And how much has your generalized ambition become over-the-top could actually serve you less productive.

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