Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA Workshop: Emotional Sobriety
Apr 28, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The 12 Steps to Forgiveness
02:29 • 2min
The Importance of Emotional Sobriety
04:24 • 4min
The Importance of Emotional Sobriety
08:49 • 2min
The Ladder of Inference
10:59 • 4min
The Power of Fear
14:29 • 2min
How to Tell Yourself a Story
16:14 • 3min
The Power of Old Ideas
18:47 • 4min
The Seven Steps to Sobriety
23:12 • 2min
How to Love Without Conditions
25:05 • 3min
The Problem With Self-Centeredness
28:02 • 2min
The Importance of Accepting Your Own Experience
30:24 • 2min
The Dangers of Alcoholism
32:01 • 2min
The Blind Spots of Relationships
33:41 • 2min
The Importance of Nurturance
35:15 • 3min
The Importance of Expectations in Relationships
38:41 • 3min
The Importance of Sex Drives
41:47 • 2min
The Importance of Expectations in Recovery
43:33 • 3min
The Seven Steps to Forgiveness
46:49 • 2min
How to Find a Relationship That Lasts
48:28 • 3min
The Seventh Step to Emotional Sobriety Work
51:04 • 4min
The Importance of Deeper Inner Restorative Step Work
54:35 • 2min
The Truth About Suicide
56:18 • 2min
The Power of Affirmative Prayer
57:52 • 2min