Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA cover image

Workshop: Emotional Sobriety

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

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The Importance of Emotional Sobriety

There's a guy named Wayne Lickerman who wrote a book about this. He made the mistake of thinking that his well being was dependent on you or his life or his circumstances. What it is not, however, is a denial of your feelings. And so this emotional sobriety work is about finding a way to live life on life's terms with a reasonable degree of balance.

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