Hope and Help For Fatigue & Chronic Illness

EP27: Exercise Physiology for Chronic Illness

Jun 18, 2024

Jeff Cournoyer, a sports physiologist at the Institute for Neuro-Immune Medicine, delves into the intersection of sports physiology and chronic illness. He highlights the delicate balance between activity and recovery for those with chronic fatigue. Discussing tools like the VO2 max test, Jeff explains how understanding metabolic processes can aid in creating personalized exercise regimens. He emphasizes the need for tailored approaches to exercise in managing conditions like long COVID and chronic fatigue syndrome, promoting resilience and improved health outcomes.

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Intro

00:00 • 2min

Balancing Act: Sports Physiology and Chronic Illness

01:44 • 8min

Understanding Long COVID: The COVID UP Study

09:34 • 7min

Understanding VO2 Max and Metabolism

16:09 • 6min

Navigating Chronic Illness: Exercise and Metabolism

21:49 • 13min

Navigating Chronic Illness through Exercise Physiology

35:05 • 4min

Donate to ME/CFS Research: https://givecampus.com/b3yrwb

In this episode, Haylie Pomroy is joined by Jeff Cournoyer, a sports physiologist at the Institute for Neuro-Immune Medicine. Together, they explore the world of sports physiology and how it applies not only to athletes but also to those managing chronic illnesses and fatigue.

Jeff explains the complex processes involved in sports physiology, where every physiological response to exercise is precisely analyzed. This analysis helps in understanding how the body's systems—like the cardiovascular, respiratory, and metabolic systems—interact and respond to physical activity.

Jeff also discusses the critical balance between activity and recovery, and how personalized exercise regimens can be developed to enhance health and well-being.

https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy

If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form.

https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx

Learn more about INIM’s Research Studies:

https://www.nova.edu/nim/research-studies/index.html

Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veteran's Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.

LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/

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#sportsphysiology #chronicillness #MECFS #chronicfatigue #postexertionalmalaise #PEM #metabolism #exercise