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EP27: Exercise Physiology for Chronic Illness

Hope and Help For Fatigue & Chronic Illness

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Navigating Chronic Illness: Exercise and Metabolism

This chapter explores the interplay between viral reactivation, chronic illness, and the body's homeostasis, particularly during neuroinflammatory responses. It emphasizes the importance of personalized exercise testing and metabolic assessments to understand energy usage and improve health outcomes for individuals with conditions like chronic fatigue syndrome and long COVID. Additionally, the chapter highlights the need for individualized approaches in exercise and resilience-building to better support the body's immune system and overall well-being.

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