Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 4min
How to Protect Your Brain in the Digital Age
04:14 • 2min
The Trends in Media Consumption
06:31 • 3min
The Role of Technology in Mood Regulators
09:34 • 4min
The Impact of Attention Spans on Learning and Memory
13:48 • 4min
The Video Transfer Deficit
18:15 • 3min
The Importance of Brain Power in Reading
21:06 • 2min
The Consequences of Social Media
22:42 • 3min
The Impact of More Time Indoors on Vision
25:53 • 2min
The 10 Rules for a Healthy Tech Life Balance
28:00 • 3min
The Developing Mind: A Guide to Multitasking
31:27 • 2min
How to Keep Track of Knowledge
33:37 • 2min
Rewired: Protecting Your Brain in the Digital Age
35:13 • 2min