The Simple Man Podcast

THE SIMPLE MAN PODCAST Ep.98 w/ Jason Nolf

Nov 19, 2024

Jason Nolf, a Penn State wrestling champion turned Jiu-Jitsu enthusiast, shares his journey into competitive grappling and the launch of his company, Ocean. He delves into mastering advanced grappling techniques, the mental dynamics of competition, and the critical role of positivity and gratitude in sports. The conversation touches on the joys of building a wrestling community in Austin and innovative practice techniques that blend fun with skill development. Nolf's insights offer a refreshing perspective on the mindset needed for success in grappling.

57:56

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Episode guests

Jason Nolf

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Jason Nolf highlights his transition to coaching and the importance of balancing personal commitments with competitive aspirations in his wrestling journey.

The podcast emphasizes the significance of mental preparation, advocating for a present-focused mindset to enhance performance before competitions.

Nolf discusses transforming pre-competition nerves into positive energy, framing them as a sign of enthusiasm that can drive successful outcomes.

Deep dives

Transition to Jiu-Jitsu

The guest discusses his recent move to Austin and plans to grow his wrestling club, Nolpac Wrestling Academy. Transitioning from a successful wrestling career, he aims to immerse himself in jiu-jitsu while managing his new business and personal commitments. Despite injuries and a busy schedule, he expresses a strong desire to continue competing and enjoying the sport. He emphasizes the excitement of competing without the same pressure he felt in wrestling.

Intro

2min

Grappling Insights: Aggression and Strategy

4min

Mindset in Competitive Wrestling

6min

Harnessing Gratitude and Positivity in Competition

6min

Mindset in Competition

10min

Strategic Insights into Grappling and Jiu-Jitsu Techniques

2min

Mastering Grappling Techniques and Competitive Insights

8min

Innovative Practice Techniques and Team Bonding

2min

Wrestling Training Dynamics

17min

10.

Exploring the Intensity of Wrestling and Jiu-Jitsu Training

2min

Penn State Champ Jason Nolf joins the simple man podcast! 🤼‍♂️ If you enjoy this episode of The Simple Man Podcast Don't forget to Like & Subscribe to GET SIMPLIFIED! Produced by: https://www.instagram.com/jimnotjimmy8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE/ (personal page) https://www.instagram.com/jim_shoots_things/ (prod. page) Simpleman Clips Channel: https://youtube.com/@TheSimplemanPodcastClips?si=Knbk5VhXMx5lxR4n Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast XMartial: https://www.xmartial.com/ Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) 0:00 ( Intro) Welcome Jason Nolf 3:14 MAREKHEALTH 4:28 Jason Nolf vs Jordan Burroughs 6:30 Jason on God & How to stay present 13:08 Anaconda Fightwear 13:34 Take risk and believing in yourself 24:40 Damien pops in the podcast 25:50 Jason on Fightpass 29:25 MASF 30:28 Jason on learning jiu-jitsu 38:09 MERCH!!! 38:25 Jason Nolfs Wrestling academy 46:10 Highschool training vs College Training 48:00 Jason's training regiment 53:00 Jason Nolfs Ocean company 55:20 Outro

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