

The Simple Man Podcast
Simple Man Podcast
Nicky Rod, Ethan Crelinsten & Damien Anderson are simple men with a simple goal: to entertain and to talk jiu jitsu. Come be a simple kind of man.
Episodes
Mentioned books

Aug 4, 2025 • 1h 38min
THE SIMPLE MAN PODCAST Ep.132 | MICA GALVAO JOINS NEW WAVE!?
Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jul 28, 2025 • 1h 19min
THE SIMPLE MAN PODCAST Ep.131 | AUSTRALIA'S BEST GRAPPLER
Don't forget to Like & Subscribe to GET SIMPLIFIED!This week on The Simple Man, we sit down with Australian black belt and international competitor Declan Moody. Known for his precise technique, sharp mindset, and rising status on the global Jiu Jitsu scene, Declan shares his journey through the ranks, the grind of international competition, and what it really takes to succeed at the highest levels of the sport.We talk training, travel, ADCC ambitions, and the philosophy behind being a true martial artist. Whether you're a grappler, a fan of the sport, or just someone who loves hearing from people pushing their limits—this one's for you.Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jul 21, 2025 • 1h 20min
THE SIMPLE MAN PODCAST Ep.130 | THE END OF B-TEAM
Don't forget to Like & Subscribe to GET SIMPLIFIED!Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jul 14, 2025 • 1h 29min
THE SIMPLE MAN PODCAST Ep.129 | WHY I CHOSE UFC BJJ OVER CJI!
Don't forget to Like & Subscribe to GET SIMPLIFIED!Andrew Tackett is one of the most electrifying grapplers of the new generation. Known for his relentless pace, fearless scrambles, and unshakable confidence, Andrew brings a unique mix of technical brilliance and chaos to every match. As the younger brother of William Tackett, he’s been making a name for himself on the highest stages of competition — including standout performances at ADCC Trials, Who’s Number One, and other elite events. Off the mats, Andrew’s energy is just as wild — a true embodiment of the Simpleman Podcast spirit: raw, fun, and undeniably real.In this podcast, we have guest Bryce "Thug Nasty" Mitchell— Thug Nasty is a top-ranked featherweight contender in the UFC known for his elite grappling, unorthodox fighting style, and outspoken personality. Hailing from Cabot, Arkansas, Bryce brings a blue-collar work ethic and country toughness into every fight, making him a fan favorite both in and out of the Octagon.With a black belt-level ground game and a highlight-reel twister submission on his record, Mitchell has carved out a reputation as one of the most dangerous grapplers in the division. But beyond the cage, Bryce is just as compelling—openly sharing his views on everything from farming and self-sufficiency to government mistrust and life off the grid.Whether he's hunting deer, raising chickens, or taking down top UFC talent, Bryce Mitchell brings raw authenticity and fierce intensity to everything he does. Tune in as we dive deep into the mindset, lifestyle, and mission of "Thug Nasty."Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jun 30, 2025 • 1h 21min
THE SIMPLE MAN PODCAST Ep.127 | Nicky Ryan Please Stop Gaming
Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, the guys dive into the chaos of Jon Jones’ latest arrest and what it means for his legacy, break down the current state of BJJ in the UFC, and swap stories about some truly wild family members. It’s a mix of combat sports, personal drama, and unfiltered laughs—just the way you like it. Strap in for another raw and real session with The Simple Man Podcast.Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorChapters: 00;00;00 Intro & Nicky Ryans Video Games00;16;25 Street Fight Analysis00;19;08 Sponsors00;20;56 The Blackest Thing Nicky Has Done00;21;54 UFC Recaps00;23;10 UFC BJJ00;29;27 Handshake Before Match00;30;12 Crazy Family Members00;33;56 Upcoming UFC00;36;51 Simpleman Cardio00;39;41 Next Episode?!00;44;46 Jon Jones00;46;36 The Greatest Mind in The Sport00;50;09 Nicky’s Future00;51;49 Simpleman HR00;53;04 Plunger Penis00;58;41 What’s Next?01;04;18 Damien’s A Terrible Friend01;11;09 Current Events01;18;08 Car Registration01;20;30 Outro

Jun 23, 2025 • 1h 42min
THE SIMPLE MAN PODCAST Ep.126 | NICKY RYAN DATING SHOW?

Jun 16, 2025 • 1h 23min
THE SIMPLE MAN PODCAST Ep.125 | WHY WE CHOSE CJI 2 OVER UFC BJJ!
Don't forget to Like & Subscribe to GET SIMPLIFIED!n this episode, we sit down with rising BJJ star Chris Wojcik—author, competitor, and one of the newest additions to the B-Team. Chris opens up about the inspiration behind his new book, his evolution as a grappler, and what it's like training alongside some of the sport's most unorthodox minds. We also dive deep into his decision to compete at the Craig Jones Invitational (CJI) over the UFC's BJJ event, and what that choice says about the future of professional jiu-jitsu. Whether you're a die-hard fan or just BJJ-curious, this conversation offers a sharp look into the mind of one of grappling’s most thoughtful voices.Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jun 9, 2025 • 2h 46min
THE SIMPLE MAN PODCAST Ep.124 | WE WATCHED BLOODSPORT WITH DR. MIKE ISRAETEL!
Don't forget to Like & Subscribe to GET SIMPLIFIED!Dr. Mike Israetel is a PhD in Sport Physiology, co-founder of Renaissance Periodization (RP Strength), and one of the leading voices in evidence-based training and nutrition. A former D1 wrestler turned competitive bodybuilder and BJJ black belt, Dr. Israetel combines high-level academic expertise with real-world athletic experience. He's coached Olympic athletes, written some of the most trusted books on hypertrophy and recovery, and built training systems used by elite competitors across strength sports, MMA, and bodybuilding. His content simplifies complex science into practical tools that help athletes train smarter, recover better, and perform at their peak.Take control of your health today! Head to MarekHealth.com and use code SIMPLEMAN for 10% off at checkout.Anaconda Fightwear:https://anacondafightwear.co/collections/braces-supports?snowball=SIMPLEMAN15Promo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

Jun 2, 2025 • 1h 50min
THE SIMPLE MAN PODCAST Ep.123 | Bryce Mitchell On Flat Earth, NASA & The Firmament
Don't forget to Like & Subscribe to GET SIMPLIFIED!In this podcast, we have guest Bryce "Thug Nasty" Mitchell— Thug Nasty is a top-ranked featherweight contender in the UFC known for his elite grappling, unorthodox fighting style, and outspoken personality. Hailing from Cabot, Arkansas, Bryce brings a blue-collar work ethic and country toughness into every fight, making him a fan favorite both in and out of the Octagon.With a black belt-level ground game and a highlight-reel twister submission on his record, Mitchell has carved out a reputation as one of the most dangerous grapplers in the division. But beyond the cage, Bryce is just as compelling—openly sharing his views on everything from farming and self-sufficiency to government mistrust and life off the grid.Whether he's hunting deer, raising chickens, or taking down top UFC talent, Bryce Mitchell brings raw authenticity and fierce intensity to everything he does. Tune in as we dive deep into the mindset, lifestyle, and mission of "Thug Nasty."Anaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator

May 26, 2025 • 1h 20min
THE SIMPLE MAN PODCAST Ep.122 | From Rivals to Teammates with Victor Hugo
Don't forget to Like & Subscribe to GET SIMPLIFIED!In this podcast, we have guest Victor Hugo— BJJ black belt under Saulo and Alexandre Ribeiro of the Six Blades Association. In this podcast we follow Victor Hugo's journey from a hesitant beginner to a dominant force in both Brazilian jiu-jitsu and mixed martial arts.Anaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://anacondafightwear.co/SIMPLEMAN15MASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comhttps://www.instagram.com/masf_supplements/Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimpleman instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastSimpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guardCarne Jerky:https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enMarekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator