

Elevate Classics: Jennifer Moss on Finding Happiness and Rethinking Burnout
Oct 17, 2024
Jennifer Moss, an expert on burnout and happiness, shares her insights on the current 'burnout epidemic' and how it disproportionately affects work culture, especially post-pandemic. She discusses the psychological toll of virtual interactions, including 'zoom burnout,' and offers strategies for leaders to support mental health. With alarming statistics on overwork, she emphasizes the need for cultural shifts in workplaces, advocating for flexibility, respect, and comprehensive approaches to tackle burnout while enhancing overall happiness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Burnout: A Personal and Professional Journey
02:12 • 12min
The Psychological Toll of Virtual Interaction
13:46 • 2min
Navigating the Great Resignation and Burnout
15:24 • 18min
Navigating Workplace Dynamics
33:02 • 15min
Navigating Toxic Workplaces
47:50 • 5min
The Journey to Clarity and Fulfillment
52:59 • 2min
Exploring Happiness and Burnout Dynamics
55:00 • 3min