Navigating Burnout: A Personal and Professional Journey

This chapter explores the speaker's transformation from an aspiring writer to a specialist focused on happiness and burnout, shaped by personal challenges and career experiences. It highlights the gravity of burnout in today's work culture, particularly amplified by the pandemic, and presents alarming statistics on overwork's health consequences. The discussion advocates for organizations to implement comprehensive strategies addressing burnout's root causes, contrasting cultural views on work ethics across different countries.