Baby-Led Weaning with Katie Ferraro

Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC

9 snips
Apr 19, 2025
In this insightful discussion, Heather Dvorak, an International Board Certified Lactation Consultant and mother of four, shares her expertise on balancing breastfeeding with baby-led weaning, even amidst food allergies. She offers practical strategies for continuing breastfeeding while introducing solids, emphasizing the need to respond to baby cues. Heather also discusses the emotional connections fostered through breastfeeding and provides individualized tips for parents aiming to navigate solid food introductions while still nurturing their child's development.
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ANECDOTE

Avocado Allergy

  • Heather Dvorak's baby, Sammy, showed initial enthusiasm for solids, readily eating avocado.
  • However, he experienced a reaction six hours later, prompting a shift to chicken broth.
ADVICE

Baby-Led Approach

  • Follow your baby's cues regarding breastfeeding and starting solids.
  • Allow babies to guide the process, as they naturally increase solid intake and decrease breastfeeding over time.
ADVICE

Flavorful Foods

  • Don't restrict flavors when introducing solids, as babies experience them through breast milk.
  • Season baby's food moderately, avoiding excessive salt or spice, to promote adventurous eating.
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