Heather Dvorak

In this insightful discussion, Heather Dvorak, an International Board Certified Lactation Consultant and mother of four, shares her expertise on balancing breastfeeding with baby-led weaning, even amidst food allergies. She offers practical strategies for continuing breastfeeding while introducing solids, emphasizing the need to respond to baby cues. Heather also discusses the emotional connections fostered through breastfeeding and provides individualized tips for parents aiming to navigate solid food introductions while still nurturing their child's development.