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Marcello's Background
- Marcello Palozzo, known for studying movement in relation to environment, shaped Parkour in Europe.
- He holds a master's degree in strength and conditioning and worked with Ido Portal.
Evolution vs. Degradation
- We must choose between evolving with discomfort or degrading in comfort.
- Balancing both leads to a healthy life.
Sacrifice Stability
- Stability is an illusion; adaptability is key for survival.
- Nature favors adaptable organisms over stable ones.