AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
MindStrong
#162 - Aaron Walsh | Integrating Mental Skills
Jun 13, 2023
Aaron Walsh, an experienced Performance Coach, discusses strategies for developing mental skills in teams. They cover the role of mental toughness in elite sports, athletes taking ownership of their careers, and why psychology degrees aren't necessary for strengthening mental skills. They also explore the challenges of athlete careers, the importance of mental skills training, and the impact of the fear of failure on innovation and creativity.
01:05:53
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Developing mental skills requires coaches to connect with athletes personally and take accountability for their mental game.
- Integrating mental skills into teams is important, and coaches need to buy into mental training.
Deep dives
The Importance of Building Mental Skills
Developing mental skills is crucial for athletes, but it varies for each athlete. It is essential for coaches to connect with athletes on a personal level and take accountability for their mental game. Integrating mental skills into teams is important, and coaches need to buy into mental training. Coaches also need to understand the unique demands of each sport and position to provide effective mental support.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode