4min chapter

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#162 - Aaron Walsh | Integrating Mental Skills

MindStrong

CHAPTER

The Need for Clear Examples and Practical Guidance in Mental Skills Training

This chapter explores the need for clear and practical examples in academic papers on interventions and mental skills training. The speakers discuss a paper on mental toughness that provides an eight-week training strategy, highlighting the value of detailed examples and step-by-step guidance for better understanding and implementation.

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