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17min chapter
#162 - Aaron Walsh | Integrating Mental Skills
MindStrong
The Challenges and Balance of Athlete Careers
This chapter discusses the challenges athletes face in balancing their focus on their sport with personal development and other interests. It emphasizes the importance of understanding that an athlete's career doesn't last forever and the significance of finding joy in the process. The conversation also touches on the difference between mastery driven by joy and obsession driven by fear in professional sports.
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