The Money with Katie Show

Self-Care Culture is Making Us Broke, with Chelsea Fagan

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Dec 7, 2022
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INSIGHT

Surface-Level Self-Care Critique

  • Self-care culture often promotes expensive, surface-level indulgences marketed as stress relief.
  • These rituals can distract from truly addressing the root causes of stress and insecurity.
INSIGHT

Original Meaning of Self-Care

  • Self-care as a term originated as a medical and activist concept for underserved communities.
  • It was about survival and community health, not self-indulgent pampering.
ADVICE

Address Root Causes, Not Band-Aids

  • Avoid expensive self-care products that serve as Band-Aids.
  • Instead, address underlying issues like budgeting, health, and community involvement for real well-being.
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