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The goop Podcast

What No One Ever Told Us About Menopause

Mar 4, 2025
Dr. Mary Claire Haver, a board-certified OB-GYN and menopause expert, challenges the misconceptions surrounding menopause. She emphasizes the critical need for better education on the topic, sharing insights on hormone therapy and practical health strategies. Dr. Haver reveals her journey from traditional OB-GYN to specializing in menopause, highlighting the significant shifts that improve her patients’ well-being. She also discusses the emotional and physical challenges women face during this transition, advocating for a holistic approach to self-care and intimacy.
01:14:13

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Quick takeaways

  • Misunderstandings about menopause lead to confusion, emphasizing the need for proper education to empower women during this transition.
  • The decline in estrogen levels during menopause significantly impacts mental health, highlighting the importance of recognizing these changes.

Deep dives

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