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What No One Ever Told Us About Menopause

The goop Podcast

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Navigating Menopause: Health, Intimacy, and Self-Care

This chapter explores the multifaceted challenges of diagnosing and managing menopause, emphasizing the need for individualized care and understanding of women's health. It highlights the emotional and sexual implications of menopause, including the role of hormonal treatments and lifestyle adjustments. Additionally, the discussion touches on the impact of environmental factors and the importance of advocacy and education in improving women's experiences during this transitional phase.

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