The Rich Roll Podcast

Ryan Holiday: Stillness Is The Path To Everything We Want In Life

10 snips
Sep 30, 2019
Ryan Holiday, a media strategist and author renowned for popularizing Stoicism, shares insights on the vital role of stillness in achieving personal goals. He emphasizes that inner peace is crucial for fulfillment and decision-making amid chaos. Delving into the intersection of ancient philosophies, he advocates for mindfulness as an antidote to modern distractions. The conversation also touches on the unique intimacy of podcasting, the importance of open-mindedness, and balancing personal responsibilities with professional ambitions.
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INSIGHT

Stillness and Ego

  • Stillness emerges when ego is removed and is essential for overcoming obstacles.
  • It's the unsaid glue connecting Ryan Holiday's previous works.
INSIGHT

Universal Stillness

  • Ancient philosophical schools, even opposing ones like Stoicism and Epicureanism, emphasize stillness as a goal.
  • They use similar terms like apatheia and ataraxia to describe this desired state.
ANECDOTE

Seneca's Noise

  • Seneca, despite living in ancient Rome, struggled with noise and distractions much like modern individuals.
  • This demonstrates that the challenge of finding stillness is not unique to our time.
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