SOLVED with Mark Manson What Everyone Gets Wrong About Goals
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Jan 4, 2024 As 2024 kicks off, the discussion dives into the pitfalls of goal setting and shares personal stories of goal-related disasters. Listeners learn about the importance of realistic expectations and how to sustain motivation beyond the third week. The conversation emphasizes the value of intrinsic motivation and the need for achievable, structured goals. From navigating language learning struggles to insights on marathon training, the hosts highlight essential habits for personal transformation and invite listeners to share their own ambitions.
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Six-Pack Fail
- Mark Manson repeatedly tried to get a six-pack by summer in his 20s.
- His attempts involved restrictive diets but were undermined by his drinking and late-night pizza binges.
Everything Everywhere All at Once
- Drew Carey's goal to improve his health by drastically changing his diet and exercise routine backfired.
- He became miserable and experienced an identity crisis due to trying to change too much at once.
Patience and Prioritization
- Be patient and take one thing at a time when setting goals.
- Prioritize one goal, and once that's handled, move on to the next.
