Gary Taubes: This Is Why Half the Country Has Prediabetes - Ford Brewer MD MPH (PrevMed Health)

In 'Rethinking Diabetes', Gary Taubes explores the history of diabetes treatment, highlighting how misconceptions in decades-old research have influenced current medical practices. He advocates for a diet-focused approach, emphasizing fewer carbohydrates and more fat, rather than relying heavily on insulin and medications. The book challenges established wisdom and encourages a renewed focus on clinical trials to address long-standing controversies in diabetes care.

In 'The Case for Keto', Gary Taubes critiques traditional dietary advice and presents the ketogenic diet as a viable alternative for weight loss and metabolic health. He argues that hormonal factors, particularly insulin, play a crucial role in obesity, and that a low-carb, high-fat diet can be more effective than calorie restriction for many people. The book draws on scientific research and interviews with physicians to support its claims.

In 'Why We Get Fat: And What to Do About It', Gary Taubes argues against the widely accepted 'calories-in, calories-out' model of weight gain. He presents evidence that certain types of carbohydrates are the primary cause of obesity, rather than overeating or lack of exercise. The book delves into the biological and biochemical processes involved in fat storage and metabolism, highlighting the role of insulin and genetic predispositions. Taubes also provides practical advice on how to manage weight through a low-carbohydrate diet and challenges the conventional nutritional advice that has contributed to the obesity epidemic.

In 'Good Calories, Bad Calories', Gary Taubes challenges the conventional wisdom on diet, weight control, and disease. He argues that the last few decades of dietary advice promoting low-fat diets have been consistently incorrect. Taubes posits that carbohydrates, particularly refined ones like white flour, sugar, and starches, are the primary cause of obesity, diabetes, heart disease, and other ailments. He supports his assertions with biological, epidemiological, and anthropological evidence, highlighting the role of insulin in fat storage and the flaws in the scientific literature that have led to the current dietary guidelines. The book aims to change how scientists and researchers approach the questions of obesity, heart disease, and diabetes, rather than providing a specific diet plan.

The Big Lie explores how Donald Trump's false claims about election fraud have shaped American politics, starting from his 2016 campaign and culminating in the 2020 election and its aftermath. The book examines how these claims have become a divisive political philosophy, influencing both parties and the broader political landscape. Written with sharp political insight and based on numerous interviews, it provides a comprehensive look at this pivotal moment in U.S. politics.