The PJF Podcast: Elite Sports Performance cover image

The PJF Podcast: Elite Sports Performance

005: Building a Phenom Athlete, NBA Top 5 Players

Jun 7, 2019
Debate on top 5 NBA players, comparing Jordan and Leonard, ranking current NBA players, influence of a father figure, importance of self-awareness and constructive criticism, understanding the skill of jumping, importance of fast twitch muscle, building neuromuscular coordination, importance of critical thinking, understanding food sourcing
01:18:41

Podcast summary created with Snipd AI

Quick takeaways

  • Develop a love for the game, encourage multiple sports for skill development, focus on peer quickness and reaction time.

Deep dives

Developing a Love for the Game

The first step in helping a child become a phenom in basketball is to let them develop a love for the game on their own terms.

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