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The PJF Podcast: Elite Sports Performance
005: Building a Phenom Athlete, NBA Top 5 Players
Jun 7, 2019
Debate on top 5 NBA players, comparing Jordan and Leonard, ranking current NBA players, influence of a father figure, importance of self-awareness and constructive criticism, understanding the skill of jumping, importance of fast twitch muscle, building neuromuscular coordination, importance of critical thinking, understanding food sourcing
01:18:41
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Quick takeaways
- Develop a love for the game, encourage multiple sports for skill development, focus on peer quickness and reaction time.
Deep dives
Developing a Love for the Game
The first step in helping a child become a phenom in basketball is to let them develop a love for the game on their own terms.
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