The PJF Podcast: Elite Sports Performance

005: Building a Phenom Athlete, NBA Top 5 Players

8 snips
Jun 7, 2019
Debate on top 5 NBA players, comparing Jordan and Leonard, ranking current NBA players, influence of a father figure, importance of self-awareness and constructive criticism, understanding the skill of jumping, importance of fast twitch muscle, building neuromuscular coordination, importance of critical thinking, understanding food sourcing
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1
Introduction
00:00 • 2min
2
Michael Jordan vs Kawhi Leonard: Who is the Better Player?
02:03 • 5min
3
Ranking the Top NBA Players and the Impact of Recent Performances
07:30 • 17min
4
The Influence of a Father Figure
24:27 • 20min
5
Importance of Self-Awareness and Constructive Criticism
44:13 • 14min
6
Understanding the Skill of Jumping
58:09 • 2min
7
The Importance of Fast Twitch Muscle and Balancing Basketball Training
01:00:08 • 8min
8
Building Neuromuscular Coordination and Challenging Traditional Narratives
01:07:47 • 2min
9
The Importance of Critical Thinking and Unbiased Information
01:09:51 • 6min
10
Understanding Food Sourcing, Meat Quality, and Protein Powders
01:15:36 • 3min