2min chapter

The PJF Podcast: Elite Sports Performance cover image

005: Building a Phenom Athlete, NBA Top 5 Players

The PJF Podcast: Elite Sports Performance

CHAPTER

Building Neuromuscular Coordination and Challenging Traditional Narratives

Exploring different methods to improve neuromuscular coordination in sports training, including practicing difficult shots and challenging angles, while questioning the traditional narratives that may hinder progress.

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