The PJF Podcast: Elite Sports Performance cover image

005: Building a Phenom Athlete, NBA Top 5 Players

The PJF Podcast: Elite Sports Performance

CHAPTER

Importance of Self-Awareness and Constructive Criticism

In this chapter, they discuss the importance of self-awareness and constructive criticism in the development of young athletes. They emphasize the need for athletes to understand their strengths and weaknesses, and to work on developing their skills. They also talk about how some parents and athletes avoid criticism by switching programs or trainers, and the importance of patience and long-term commitment to training.

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