
005: Building a Phenom Athlete, NBA Top 5 Players
The PJF Podcast: Elite Sports Performance
Importance of Self-Awareness and Constructive Criticism
In this chapter, they discuss the importance of self-awareness and constructive criticism in the development of young athletes. They emphasize the need for athletes to understand their strengths and weaknesses, and to work on developing their skills. They also talk about how some parents and athletes avoid criticism by switching programs or trainers, and the importance of patience and long-term commitment to training.
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