Wild Health Podcast The Detox Lie: What Juice Cleanses Aren’t Telling You
Apr 2, 2025
Join health coach Sara Banta, founder of Accelerated Health Products, as she shares her inspiring journey from battling personal health challenges to advocating for optimal wellness. She discusses the misconceptions surrounding detoxification, particularly juice cleanses, and emphasizes liver health's crucial role. Sara dives into the pitfalls of the supplement industry, offering tips to navigate it wisely. With insights into nutrient absorption, thyroid function, and holistic health strategies, this conversation is packed with practical advice for better living.
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Son's Leukemia Recovery Story
- Sara Banta shared her son's leukemia scare and recovery using a specific supplement.
- Her son regained energy and returned to sports, inspiring her health journey.
Supplements Need Personalization
- Supplements must match individual genetics and blood markers for effectiveness.
- A good supplement for one person can harm another due to individual biological differences.
Proper Detox Starts With Pooping
- Begin detoxification only if you're regularly having bowel movements, as constipation traps toxins.
- Avoid juice cleanses as they reduce metabolism and disrupt insulin.