
The Detox Lie: What Juice Cleanses Aren’t Telling You
Wild Health Podcast
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Decoding Detox: The Role of Iodine
This chapter examines the misconceptions surrounding detoxification practices like juice cleanses and underscores the liver's essential role in the process. It highlights the critical importance of iodine for cellular health, nutrient absorption, and overall detox capabilities, while discussing the historical significance of iodine in public health.
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