The Happiness Lab with Dr. Laurie Santos How to Find Your Purpose
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Mar 3, 2025 
Jordan Grumet, a hospice physician and author of The Purpose Code, shares his journey from doctor burnout to discovering authentic joy. He discusses the importance of 'little p purpose,' emphasizing that fulfillment often comes from everyday activities rather than grand aspirations. Jordan highlights the concept of 'purpose mirages' and encourages listeners to find joy in the process. He offers practical tips for self-reflection and life reviews, advocating for actionable steps toward a more meaningful life filled with personal passions.
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Jordan's Early Purpose
- Jordan Grumet's early purpose was to become a doctor like his father, who died when he was seven.
- This motivation stemmed from a desire to "cosmically fix the world."
Burnout and Unreachable Purpose
- Burnout arises when pursuing an audacious purpose that isn't attainable and the process isn't enjoyable.
- Jordan experienced burnout as a doctor, feeling dread on Sundays and stress upon waking.
Shifting to Little p Purpose
- Discovering financial independence allowed Jordan to pursue his passions like writing.
- He transitioned to hospice care, finding joy in this aspect of medicine.
