How to Find Your Purpose
The Happiness Lab with Dr. Laurie Santos
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Rediscovering Purpose: Beyond the Big Goals
This chapter explores the journey of finding purpose through personal stories, including the impact of a significant loss and the ensuing struggle with burnout in a medical career. It emphasizes the importance of 'little p purpose,' focusing on joyful, process-oriented activities rather than lofty goals. Through anecdotes and reflections, the chapter illustrates how embracing passions can lead to a fulfilling life and meaningful connections within a community.
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