40: Hannah's Story

Jul 31, 2024

Hannah, a vice president at a consulting firm, shares her journey through a challenging work season filled with humor and insight. She emphasizes the importance of work-life balance, setting boundaries, and self-care practices like walking and journaling to combat unhealthy coping mechanisms. The discussion also dives into the emotional toll of workplace stress and the necessity of maintaining emotional boundaries. Hannah's experiences highlight the value of collaboration and compassionate leadership in fostering resilience and personal growth.