15min chapter

Now We're Getting Somewhere cover image

40: Hannah’s Story

Now We're Getting Somewhere

CHAPTER

Navigating Emotional Permeability in the Workplace

This chapter explores the challenges of emotional permeability, particularly in the context of workplace interactions and feedback. The speakers discuss practical strategies for maintaining emotional boundaries, such as using mantras and understanding personal responsibility in emotional exchanges. Through reflections on layoffs and personal coping strategies, they emphasize the importance of self-care and compassionate leadership in fostering emotional resilience.

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