The Art of Confidence: Find It, Grow It and Use It to Your Advantage with Dr. Aziz Gazipura

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Aug 23, 2023

Dr. Aziz Gazipura, a leading confidence expert and author, shares invaluable insights on cultivating and nurturing self-assurance. He discusses overcoming the inner critic and practicing rejection as tools for growth. The conversation delves into the importance of instilling confidence in children and creating a supportive environment. Listeners learn about personal boundaries and the power of bold requests, along with the nuances of decision-making. Aziz also emphasizes the role of identity and life experiences in shaping confidence, empowering individuals to embrace social freedom.

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INSIGHT

Defining Confidence

Confidence, from the Latin "confides," means "with faith."
This faith can be in oneself (self-efficacy), in social interactions, or other areas.

INSIGHT

Contextual Confidence

People mistakenly link confidence to external circumstances like success or validation.
True confidence is an inside job, built through intentional habits and practices.

ADVICE

Building Confidence Habits

Cultivate self-compassion and treat yourself with kindness (be on your own side).
Take consistent bold actions that stretch your comfort zone.

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