

024 - Sleep - Richard Wiseman
May 24, 2014
Richard Wiseman, a psychologist and author, delves into the mysterious world of sleep and dreams. He explains why we still don’t fully understand the nature of sleep despite its significant role in our lives. Wiseman shares intriguing insights on how moon phases can affect sleep quality and offers techniques to improve both sleep and dreaming. The conversation also touches on the creative potential of dreams and debunks myths surrounding sleep learning, adding a layer of fascination to our nightly rest.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
The Dream Season of Dallas: A Television Controversy
01:30 • 4min
Dreams, Sleep, and Storytelling
05:57 • 23min
Moonlight Mysteries and Sleep Insights
29:09 • 4min
Exploring Sleep and Dreams
33:29 • 17min
Exploring Dog Dreams and Podcast Promotions
50:13 • 4min
Sally Cookies and Self-Perception
54:18 • 12min
Building a Supportive Framework for Human Limitations
01:05:58 • 3min