You Are Not So Smart

024 - Sleep - Richard Wiseman

May 24, 2014
Richard Wiseman, a psychologist and author, delves into the mysterious world of sleep and dreams. He explains why we still don’t fully understand the nature of sleep despite its significant role in our lives. Wiseman shares intriguing insights on how moon phases can affect sleep quality and offers techniques to improve both sleep and dreaming. The conversation also touches on the creative potential of dreams and debunks myths surrounding sleep learning, adding a layer of fascination to our nightly rest.
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