THE ED MYLETT SHOW Overcoming Stress And Anxiety To Produce Beautiful Music In Your Life w/ Brett Eldredge
May 17, 2022
Brett Eldredge, a country music superstar, opens up about his journey through mental health challenges such as anxiety and imposter syndrome. He shares how pressures from the music industry and struggles with dyslexia have shaped his creativity. Eldredge discusses the importance of vulnerability in songwriting and the sacrifices made in his career. He offers valuable advice for aspiring artists while emphasizing the need for self-care and authentic expression. This conversation is a heartfelt blend of personal growth and the healing power of music.
AI Snips
Chapters
Books
Transcript
Episode notes
Performance Anxiety
- Brett Eldredge experienced panic attacks and anxiety due to the pressure of performing.
- He hid his struggles while maintaining a persona of a laid-back person.
Panic Attack on the Today Show
- Growing up in a small town, Brett Eldredge wasn't familiar with therapy.
- He had a panic attack on the Today Show, triggered by an interview in Scotland.
Behaviors Linked to Success
- We link unhelpful behaviors to success, fearing that dropping them will hinder our achievements.
- This can lead to a cycle of misery, even after achieving success.
