Brett Eldredge

Brett Eldredge, a country music superstar, opens up about his journey through mental health challenges such as anxiety and imposter syndrome. He shares how pressures from the music industry and struggles with dyslexia have shaped his creativity. Eldredge discusses the importance of vulnerability in songwriting and the sacrifices made in his career. He offers valuable advice for aspiring artists while emphasizing the need for self-care and authentic expression. This conversation is a heartfelt blend of personal growth and the healing power of music.

Brett Eldredge, a country music star with six #1 hits, opens up about his mental health journey and the impact of anxiety on his life. He candidly shares how ambition and perfectionism have fueled his challenges and discusses a unique therapy for panic attacks. Meditation has played a vital role in his creativity, especially during the making of his new album, 'Sunday Drive.' Eldredge emphasizes the importance of authenticity in both art and relationships, revealing how personal growth is intertwined with vulnerability and connection.