Nir And Far: Business, Behaviour and the Brain
Not Enough Hours in the Day To Slay Your To-Do List - Nir And Far
Dec 7, 2022
19:54
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- To prioritize effectively, categorize your values into three domains: yourself, relationships, and work, and turn them into tasks that align with your ideal self.
- Implement time boxing and assign dedicated time slots for activities related to your values and goals to eliminate distractions and ensure your priorities are given the time they deserve.
Deep dives
Identify and Prioritize Your Values
To prioritize your tasks effectively, start by identifying your values, which are the attributes of the person you want to become. Categorize your values into three domains: yourself, relationships, and work. These values act as a guiding star in determining where to focus your attention. Next, turn your values into time by identifying tasks that align with your values and move you closer to your ideal self. Limit the number of primary goals and tasks to the most essential ones, ensuring they have dedicated time on your calendar.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
