

Episode 93: Explaining the DSM-5
8 snips Aug 20, 2022
Delving into the complexity of mental health diagnoses, the conversation critiques the DSM-5 for framing individuals as flawed. It argues for a shift away from pathologizing common human experiences and emphasizes the inherent health within everyone. Personal stories highlight the power of understanding one's thoughts, fostering genuine well-being. The discussion encourages focusing on joy rather than trauma, illustrating how this perspective can transform healing and improve overall mental wellness.
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