8min chapter

Psychology Has It Backwards cover image

Episode 93: Explaining the DSM-5

Psychology Has It Backwards

CHAPTER

Redefining Mental Health Diagnosis

This chapter explores the nuances of mental health diagnoses, emphasizing that many symptoms are part of the human experience rather than chronic issues. It advocates for a shift in perspective from labeling conditions to recognizing inherent health, using personal stories to highlight how a lighter approach can foster recovery and understanding.

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