Psychology Has It Backwards cover image

Episode 93: Explaining the DSM-5

Psychology Has It Backwards

00:00

Shifting Focus: Discovering Joy Beyond Trauma

This chapter explores the significance of moving past trauma by focusing on the present to encourage healing. Personal stories and insights illustrate how recognizing moments of joy can lead to improved well-being and a sense of relief from ongoing struggles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app