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Jeff Goodrich, author of Dude and Duder: How My Dog Saved My Life, shares how getting a dog in midlife transformed his life. He discusses losing 70 pounds, repairing relationships, and finding happiness. They also explore the benefits of getting a dog and the power of walking for personal growth.
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- Getting a dog can kick-start a mid-life transformation, helping with weight loss, relationship repair, and finding happiness.
- Taking daily walks with a dog can be a transformative practice, fostering a clear mind, reflection, and a growth mindset.
Deep dives
Domestic Violence Shelters and Pet Acceptance
Only 17% of domestic violence shelters in the U.S. accept pets, leaving abuse survivors with a difficult decision. Purina's Purple Leash Project is working to make more shelters pet-friendly.
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