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Dog as Cure for the Midlife Malaise

The Art of Manliness

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Navigating Midlife Transformations

This chapter delves into the complexities of midlife challenges, particularly focusing on personal experiences of depression and dissatisfaction at age 49. It explores the transformative journey initiated by acquiring a dog, highlighting how daily walks became a catalyst for self-reflection and lifestyle changes. Through discussions on negative self-talk and the importance of companionship, the narrative emphasizes the role of personal motivation and gradual self-discovery in overcoming midlife struggles.

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