Jeff Goodrich, author of "Dude and Duder: How My Dog Saved My Life," opens up about his inspiring journey through midlife challenges. At 49, he faced dissatisfaction until Duder the Dog entered his life, sparking a transformative journey. Jeff shares how daily dog walks led to losing 70 pounds, revitalized his marriage, and boosted his self-esteem. He emphasizes the mental and physical benefits of dog ownership, urging others to embrace companionship, especially during midlife transitions, and to consider adopting shelter dogs.