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- Processing of food can lead to nutrient deficiencies, like the case of beriberi with white rice in Japan.
- Ultra-processed foods are linked to diseases and pose health risks beyond socioeconomic factors.
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Processed Food Evolution in Japan
In the late 1800s, the processing of brown rice into white rice in Japan led to a vitamin B deficiency disease called beriberi. This highlighted the importance of nutrients lost during food processing.
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