Negotiate Anything

Balancing Stress and Success: Leadership and Mental Health with Dr. Mat Park

Aug 21, 2024
Dr. Mat Park, an organizational development specialist at NASA and co-founder of a leadership consulting firm, shares his insights on balancing stress and success. He emphasizes the vital role of mindset in high-stakes negotiations and discusses the interplay of mental health, physical fitness, and emotional intelligence. Dr. Park offers practical strategies for managing stress, highlighting the impact of community involvement and personal passions. Tune in for essential tips on thriving in leadership while maintaining well-being.
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