RX'D RADIO

E371: Eric Bugera - Hypertrophy

Apr 9, 2023
Eric Bugera, a hypertrophy training expert, discusses his upcoming online course aimed at demystifying muscle growth. He tackles common misconceptions in the fitness industry and the importance of a solid foundational understanding of hypertrophy principles. The conversation emphasizes adaptable training methods and effective communication in coach-client relationships. Listeners gain insights into navigating challenges in busy gym environments while fostering enjoyable fitness journeys. Bugera also shares the significance of structured education for advancing trainers' skills and knowledge.
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