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6min chapter
E371: Eric Bugera - Hypertrophy
RX'D RADIO
Bridging Expectations and Realities in Hypertrophy Training
This chapter explores the vital connection between problem-solving, adaptability, and mastery in hypertrophy coaching. It emphasizes the importance of a structured course to fill knowledge gaps in anatomy, physiology, and energy systems, enhancing trainers' skills for effective training program development.
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