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E371: Eric Bugera - Hypertrophy

RX'D RADIO

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Bridging Expectations and Realities in Hypertrophy Training

This chapter explores the vital connection between problem-solving, adaptability, and mastery in hypertrophy coaching. It emphasizes the importance of a structured course to fill knowledge gaps in anatomy, physiology, and energy systems, enhancing trainers' skills for effective training program development.

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