The Careless Talk Climbing Podcast E121: Xian Goh - How to get better without training!
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Oct 30, 2024 Xian Goh, a climbing coach and author of 'Smooth', shares her unique insights on improving climbing through technique rather than brute strength. She discusses her journey from the climbing walls of Singapore to competitive aspirations in Scotland, emphasizing the importance of movement and stability. Goh highlights five key principles for skill enhancement, showcases the value of analysis in coaching, and challenges conventional training methods. Her approach encourages climbers to find joy in their craft while mastering essential techniques.
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Early Singapore Climbing
- Xian Goh describes the early Singapore climbing scene as small and hardcore.
- There were only three gyms, limited holds, and a strong emphasis on indoor climbing due to the lack of outdoor options.
Inspiration for Technique Focus
- Xian Goh's interest in climbing technique stemmed from her friend, a naturally talented climber.
- Despite being physically weak, he excelled at climbing through exceptional technique.
Climbing Goals
- Xian Goh's primary climbing goal isn't achieving higher grades but climbing competently in various styles and locations.
- This stems from an experience where she felt inadequate during an outdoor climbing trip despite training.