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Xian Goh
Climbing coach and author of the book "Smooth", focusing on climbing technique and movement.
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16 snips
Oct 30, 2024
• 2h 1min
E121: Xian Goh - How to get better without training!
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Xian Goh, a climbing coach and author of 'Smooth', shares her unique insights on improving climbing through technique rather than brute strength. She discusses her journey from the climbing walls of Singapore to competitive aspirations in Scotland, emphasizing the importance of movement and stability. Goh highlights five key principles for skill enhancement, showcases the value of analysis in coaching, and challenges conventional training methods. Her approach encourages climbers to find joy in their craft while mastering essential techniques.
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