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Your Brain at Work
Leadership Essentials: The Science of Self-Management
Feb 5, 2024
Explore the neuroscience behind management skills and leadership development, including emotional regulation and cognitive change strategies. Learn about optimizing self-management for managers, creating buffers against threats, and staying resourceful under pressure. Discover the science of building strong habits, utilizing spaced learning, and the impact of social contexts on learning. Join a cohort in February to enhance self-management skills and become effective leaders and managers.
55:52
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Quick takeaways
- Optimizing brain health is crucial for leaders to make optimal decisions and foster a positive work environment.
- A new off-the-shelf leadership program emphasizes brain functions to enhance leadership skills effectively.
Deep dives
Leaders Optimizing Brain Health
Optimizing brain health is crucial for leaders to make the best decisions and create conducive work environments. Dr. David Rock and Dr. Laura Cassidy delve into how leaders can enhance brain health to strengthen their organization's business standing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode