Unfollowing Mum cover image

Unfollowing Mum

EP4 Addressing the Motherwound with Michaila Tyson

Feb 15, 2023
Mentor and self worth coach Michaila Tyson discusses the Motherwound. They explore reparenting, healing from a dysfunctional or toxic dynamic with a mother, mothering without a positive role model, and the importance of setting boundaries and challenging negative thoughts.
01:03:47

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understand the impact of internalized limiting beliefs on one's relationship with oneself.
  • Break the cycle of generational trauma by setting boundaries and challenging toxic family dynamics.

Deep dives

The Power of Remothering and Releasing Shame

In this podcast episode, Harriet Sheer Smith speaks with Michaela Tyson about the mother wound and the importance of remothering. Michaela explains that the mother wound is a set of internalized limiting beliefs that result from the relationship with one's mother. She emphasizes that this work is not about blaming or shaming mothers, but rather understanding the impact of these beliefs on one's relationship with oneself. Michaela discusses how she helps women release shame and self-sabotage associated with the mother wound through self-expression and emotional healing. She highlights the need for emotional intelligence and the power of forgiving oneself in the healing process.

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